Question of the day: How to reduce grey hair ?

Did you know that sprouted seeds are part of the foods that we can eat to improve the appearance of our hair?
Among the best known sprouted seeds, there are cereals (wheat, buckwheat, millet…), legumes (lentils, chickpeas…), oilseeds (sunflower, sesame…), vegetables (red cabbage, radish, leek…) or herbs (mustard, fenugreek, parsley…).